Calories: 185kcal | Carbohydrates: 27g | Protein: 2g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 146mg | Potassium: 145mg | Fiber: 3g | Sugar: 18g | Vitamin A: 231IU | Vitamin C: 29mg | Calcium: 30mg | Iron: 1mg