Sausage and Pepper Sheetpan Supper
Serve with a side of sauerkraut and German mustard. You can also pile the sausages and peppers into toasted hoagie rolls topped with mustard. Keep this Whole30 compliant by using Whole30 sausages and sugar-free mustard.
Servings: 4 servings
Ingredients
- 4 smoked sausages Italian sausage, chicken and apple or andouille
- 2 cups small broccoli florets
- 2 chopped bell peppers red, yellow, green or orange
- 1/2 red onion quartered
- 1 tablespoon olive oil coconut oil or avocado oil
- 1/4 teaspoon salt
- Fresh ground pepper
Instructions
- Pre-heat oven to 425 degrees. Make sure the top rack is in place in the topmost part of the oven.
- Add broccoli, chopped peppers and onions to a large baking sheet.
- Drizzle with olive oil and season with salt and pepper. Toss veggies with your hands to coat with olive oil, salt and pepper.
- Slice the sausage into 1/2'' rounds and add to the sheet pan. Make sure vegetables and sausage slices are spread out and not overlapping. I use a full size 12x17 sheet pan.
- Bake for 30 minutes, stirring halfway.
Can I substitute Coconut Oil in recipes that call for Olive Oil. I’m on Kieto.
Definitely! In fact, I should note that in the recipe. Avocado oil is ok too… Send a photo if you make it!
Marcia
Can you use raw sausage?
That’s what I use — uncooked sausage links from the butcher. You can use mild Italian sausage, chicken apple or whatever looks good!
Just made this for my family (4yr old, 2yr old, hubs) and they gobbled it up! It was super easy, all the food I bought at TJ. Thank you so much!! Going to be frequenting your weekly lists!!
Love hearing that!! So glad you all liked it. Fast and easy!
This was so easy and very very Delicious!!! I served it w pasta fornthe kids and everyone loved it!
So so glad!! We gobbled ours down too…
Hi Marcia,
In the instructions, are you saying the sheet pan has to be on the highest rack?
Thanks!
Yes — placing the sheet pan on the top rack just helps it get more brown and golden.
Making this tonight! So excited!
Let me know what you think! Soooo easy! We serve with grainy mustard for parents, and ketchup for kids. It’s a no-brainer.