Spring Detox Soup Count yourself lucky when you have leftover roasted broccoli in your fridge and a fresh bunch of spinach greens. Throw in a craving for clean and healthy food, and you’ve got the perfect remedy. Whole30 detox soup was born during a two week clean eating reset when I needed a flavorful lunch…
Meatless Mains
Vegetarian Chili
Vegetarian Three Bean Chili Sometimes you want something savory and cozy, but healthy at the same time. Full of protein and fiber, my three bean vegetarian chili was born when I needed a Meatless Monday dinner on a cold night. I added canned tomatoes and beans from our pantry and odds and ends of vegetables…
Whole30 Green Gazpacho
Green Gazpacho Sometimes it takes me a whole year to get a recipe on this site. And some of you thought I had it together. My friend Kim from Something New for Dinner took these photos last July in a cooking class I hosted for friends and family in Sun Valley, Idaho. I’m finally…
Quick Vegetable Stir Fry
PrintQuick Vegetable Stir FryPrep 5 minsCook 15 minsTotal 20 minsAuthor Marcia W. SmartYield 4-6 servings Serve this quick meatless stir fry over “riced” cauliflower, jasmine rice or steamed sushi rice. Use fresh vegetables if you have them (peppers, sugar snap peas, sliced bok choy, asparagus, mushrooms or broccoli), but frozen stir fry mix works just…
Egg Roll Bowls
PrintVegetarian Egg Roll BowlsAuthor Marcia W. SmartYield 4-6 servings Use Napa Cabbage sliced thin for this vegetarian sauté; shiitake mushrooms are delicious here, but if you can’t find them, cremini mushrooms also work. Adapted from Lexi’s Clean Kitchen, who adapted her recipe from Skinnytaste, their versions use 7 ounces ground pork, which is a tasty…
Dairy-Free Creamy Tomato Soup
When I was growing up, I loved a warm bowl of Campbell’s Tomato Soup and a side of buttery toast cut in triangles. It’s a cold and blustery day in Houston, and nothing sounds better than a big pot of creamy tomato soup. While I haven’t had a bowl of Campbell’s in at least two…
Pumpkin, Apple and Honey Nut Squash Soup
Squash season is in full swing, and that means a rotation of roasted butternut squash, Delicata and Kabocha. Recently, I noticed a new variety of squash that looks like a baby butternut. Honey nut squash is sweet and tender when cooked, and easier to cut than its big brother. A couple of these cuties are…
Kale and White Bean Minestrone
Clean out your fridge soup. Pantry soup. Everything soup. I wasn’t quite sure what to call this one. It’s always chock full of vegetables, with canned tomatoes and white beans and leafy greens thrown in for color and texture. White bean minestrone seemed like the most accurate title, or maybe I just gave up and…
Arugula, Basil and Avocado Pesto
Pesto, Reinvented We’ve evolved a bit this year. Now that our dinners are centered around a gluten-free and dairy-free main dish, we’ve started changing up some of our favorite recipes so they’ll work for our family. This arugula, basil and avocado pesto is one of the happy outcomes of months of recipe testing and tweaking. Arugula was added to…
Super Fast Miso Soup
Miso soup: A warm, steamy bowl of liquid umami. I sometimes struggle with what to serve for “meatless Monday,” but this one is a surefire hit with my crew. It also checks the box on almost all special diets: It’s low-fat, low-carb, low-sugar and vegan if you buy a variety of miso paste without bonito (fish…