Protein-Packed Baked Oatmeal Oatmeal is a classic breakfast staple, but let’s be honest—it doesn’t always keep you full for long. Ever find yourself reaching for a snack an hour after having oatmeal for breakfast? That was me every time I made oatmeal. My grandpa used to set up his steel cut oats in a slow…
Smart in the Kitchen Update
Smart in the Kitchen Update Let’s talk! I haven’t posted on my blog lately because I’ve been busy with Substack and Instagram content, teaching cooking classes (my actual job), planning my Kitchenette Farm retreat, and developing recipes. Here’s what’s happening with winter cooking classes, holiday markets and where to find my new recipes. Two-Day Thanksgiving Class SOLD OUT!…
Greek Yogurt and Berry Coffee Cake
Protein Coffee Cake I’ve posted this Greek Yogurt Coffee Cake recipe once already, but I had a glitch with my recipe software. It liked my Strawberry Protein Smoothie so much that it wanted every blog post to have it! Thank you to those of you who let me know. Decades ago, I worked as an…
Strawberry Protein Smoothie
A High-Protein Smoothie To Start Your Morning Right I’ve posted this strawberry smoothie recipe once already, but I had a glitch with my recipe software. Thank you to those of you who let me know. Here’s the updated version with nutritional info calculated. It’s Strawberry Protein Smoothie season around here. I start making smoothies regularly…
Amazon Prime Day Deals
Happy summer shopping everyone! My assistant, Melissa, and I compiled a list of what we plan to purchase or hunt for on Amazon Prime Day. You need to be a Prime member to get these deals, but in my humble opinion, it’s well worth it! I have one child moving into college this fall and…
Super Bowl Menu 2024
If you plan to watch the Super Bowl, I have some menu ideas to share. A few of these items are on my regular rotation for Super Bowl and sports watching. You can find a previous Super Bowl menu post on my blog as well as a Super Bowl meal plan. This year, I’ll make…
Chia Seed Pudding
Chia Seed Pudding Last week was BUSY! I’m getting back in the groove after attending The Southern C in Sea Island, Georgia. My head is spinning and I’m not quite sure where to start with my catch-up process. But one thing I know that would help me out is quick on-the-go breakfasts. When you need…
Weekly Meal Plan//December 10-15
SUNDAY Terramar Imports gifted me a box of European gourmet food products, so I couldn’t let it go to waste. We made a simple bow-tie pasta with Arrabiata sauce. No one was very hungry for dinner after an overindulgent holiday brunch earlier in the day, so this was low maintenance and fast! MONDAY This weekend…
Weekly Meal Plan//December 4-8
Early December Dinners Hi friends! I’m typing this from a hotel room in NYC. It was a festive and quick weekend catching up with family and soaking up the city. I hit the ground running on Monday with a holiday pop-up at Mont Art House, if you’re in Houston try to stop by the gallery…
Weekly Meal Plan // November 26-November 31
SUNDAY Turkey and Wild Rice Soup. Use up those leftovers! MONDAY For Cyber Monday, we have an amazing deal on free shipping for my cookbook to anywhere in the US! I also have a sale on my online cooking school, you’ll save $50 if you join before Monday at midnight! Use this link and the…