PrintFish TacosPrep 10 minsCook 15 minsTotal 25 minsAuthor Marcia W. Smart Growing up in Southern California, I love good Baja-style beer battered fish tacos. This is a healthier, quicker alternative that’s easier to clean up. Keep all the condiments on the side and let kids or guests top their own tacos. Ingredients1 1/2 pounds halibut1/4…
Dairy-Free
Chocolate, Almond and Date Smoothie
Craving something sweet for breakfast that has fuel to get you going, but tastes like a chocolate shake? Whirl up this chocolate, almond and date smoothie full of nutrient dense supplements and whole foods. It all started one day after I played tennis in the Texas heat and I came home feeling like my face…
Arugula, Basil and Avocado Pesto
We’ve evolved a bit this year. Now that our dinners are centered around a gluten-free and dairy-free main dish, we’ve started changing up some of our favorite recipes so they’ll work for our family. This arugula, basil and avocado pesto is one of the happy outcomes of months of recipe testing and tweaking. Arugula was added to the mix…
Kale Guacamole
Just in time for your Cinco de Mayo fiesta, kale guacamole that will satisfy a crowd. We’ve been eating this non-stop over here: As an after school snack, on toast and of course tacos. It’s fresh, tasty and quick to put together. When we recently found ourselves with a bowl of ripe avocados and leftover…
Slow Cooker Chicken Tortilla Soup
PrintSlow Cooker Chicken Tortilla SoupPrep 10 minsTotal 10 minsAuthor Marcia W. Smart This is a simple Mexican soup. If you would like to add corn tortillas as a garnish, toast and cut them into thin strips. I prefer my soup with a lot of lime – about a whole juiced lime on top of every…
Oatmeal Cranberry Energy Bites
These little nuggets are as good as stolen bits of cookie dough, serepticiously swiped from the bowl. Made from gluten-free oats, cinnamon, cranberries, maple syrup and crunchy almond butter, there’s also a little flaxseed for Omega-3s and cinnamon to stabilize the metabolism. Oatmeal cranberry energy bites are a bite size nutritional bomb. Basically, you just throw everything…
Pork Chile Verde
Earlier this year, we had an interesting run in with food allergies around here. After a blood test showed that our oldest had 20 class III food allergies, I had to cook pretty creatively until we could get her into Texas Children’s Allergy and Immunology Center. During that time, I scoured cookbooks and the internet to…
Deviled Green Eggs
After working on new spring recipes last week, I was left with a glut of hardboiled eggs. When life gives you lemons, right? So these deviled eggs were born, and boy am I happy they were. With Easter right around the corner, this recipe will come in handy to use up all those decorated eggs. And it’s pretty enough to serve for…
Gluten-Free and Nut-Free Granola
This tasty gluten-free and nut-free granola (and egg-free and dairy-free) is super simple to put together. It’s full of flavor and sweetness from vanilla, maple syrup, raw honey and cinnamon. Hemp hearts add protein, and gluten-free oats, sunflower seeds and pumpkin seeds add fiber and crunch. It’s adaptable — if you can eat nuts, add slivered almonds, walnuts or…
Super Fast Miso Soup
Miso soup: A warm, steamy bowl of liquid umami. I sometimes struggle with what to serve for “meatless Monday,” but this one is a surefire hit with my crew. It also checks the box on almost all special diets: It’s low-fat, low-carb, low-sugar and vegan if you buy a variety of miso paste without bonito (fish…