A Week of Healthy Meals This is our last full school week before midterms and I want my kids to stick to a routine. That means dinners at home and me trying to get them to sleep at a decent time. This week I have a big private cooking class for a local legal firm,…
Seafood
Veracruz-Style White Fish
Baked Veracruz-Style White Fish: Whole30, Gluten-Free and Keto When I see Veracruz-style fish on a restaurant menu, it’s time to put down the menu. It’s always a winner. Full of tangy and tart flavor from olives, capers and tomatoes, it’s one of my favorite fish entrees. Since it comes together in about 30 minutes flat,…
Tuna Poke Recipe
Simple Tuna Poke Bowls Summer cooking is all about low fuss and high reward. Actually, all cooking should rely on that ratio. Tuna poke, using sushi-grade fish, is the type of meal I’m talking about! Refreshing, flavorful, and finished without the use of a single pot or pan. Poke tuna is a ubiquitous Hawaiian convenience…
Slow Roasted Sockeye Salmon
Slow Roasted Salmon with Lemon and Dill Slow roasted salmon with lemon and dill is easy, fresh and fast. A low and slow temperature melts the fat in the salmon and makes the finished product super tender. Top it with herbed yogurt sauce or chermoula for a dish that’s simple enough for a weeknight meal and impressive…
Fish Tacos
PrintFish TacosPrep 10 minsCook 15 minsTotal 25 minsAuthor Marcia W. Smart Growing up in Southern California, I love good Baja-style beer battered fish tacos. This is a healthier, quicker alternative that’s easier to clean up. Keep all the condiments on the side and let kids or guests top their own tacos. Ingredients1 1/2 pounds halibut1…
Simple Roasted Salmon
Simple salmon to the rescue! Roasted salmon keeps the mess off your stove and in the oven. No more splatters of fishly smelling oil hitting your stove and counter top after sautéeing filets in a pan. White wine keeps the fish moist, and a fresh sprinkling of herbs and lemon wakes up the flavor after…