Otherwise known as the “back-to-school” smoothie, this wild blueberry wonder is packed with antioxidants. Organic wild blueberries are one of those foods best bought in the frozen food section (unless you live in Maine, Michigan or Canada). Flash frozen in season at their peak, there’s nothing wrong with buying produce from the freezer aisle. Yesterday,…
Breakfast and Brunch
Orange Blossom Honey Butter
Orange Blossom Honey Butter Friends, summer is here. Which means I’m feeling lazy, reading books, testing new recipes and cleaning out closets. Or actually, my husband is cleaning closets and I’m trying to hide. With my book. I meant to post this recipe back in April, and here it is July. But better late than…
Tropical Green Smoothie
For St. Patrick’s day, why not start your morning with a tropical green smoothie. It’s super fast to throw together, totally adaptable and totally delicious. I stock my freezer with frozen fruit, such as pineapple and frozen banana that I’ve peeled and sliced. It will last a long time, and you can use it in…
Matcha Green Tea Latté
Matcha is like warm green tea ice cream in a cozy mug. I’ve heard about matcha for so long, and strolled by matcha cafés popping up in New York and L.A., but I had yet to try the green stuff until last week. For something so full of antioxidants, Vitamin C and L-theanine, it’s darn…
Whole30 BLT Frittata
Today is my last full day of Whole30! I finally have the energy that Whole30 graduates gush about. Cooking and eating delicious food this month is really what kept me going, and I can’t wait to share more of my favorite new recipes. I’ve added a “Whole30” category in the right hand navigation of my…
Savory Breakfast Bread Pudding
Christmas Eve tends to be a late night: Candlelight services, dinner with family, elfing into the wee hours. When you wake up Christmas morning, the last thing on your mind should be what to feed a house full of ravenous family. Keep your people satiated, and keep your sanity, with a little advance planning. Make…
Holiday Granola to Feed a Crowd
PrintCranberry, Pecan and Pumpkin Seed GranolaAuthor Marcia W. Smart If you don’t have a large sheetpan, use two cookie sheets when baking the granola and rotate them halfway through. The granola needs to cook in a single layer so it toasts evenly. If you use dark baking pans, decrease the time by 10 minutes and…
Homemade Vanilla Almond Milk
Homemade vanilla almond milk is about the only kind of almond milk I like. It’s not gummy and thick like most of the store bought varieties. And when it’s sweetened with dates and scented with real vanilla, it’s rich and delicious. Start with raw, unsalted almonds and soak them overnight in water. When you’re ready…
Chocolate, Almond and Date Smoothie
Craving something sweet for breakfast that has fuel to get you going, but tastes like a chocolate shake? Whirl up this chocolate, almond and date smoothie full of nutrient dense supplements and whole foods. It all started one day after I played tennis in the Texas heat and I came home feeling like my face…
Oatmeal Cranberry Energy Bites
These little nuggets are as good as stolen bits of cookie dough, serepticiously swiped from the bowl. Made from gluten-free oats, cinnamon, cranberries, maple syrup and crunchy almond butter, there’s also a little flaxseed for Omega-3s and cinnamon to stabilize the metabolism. Oatmeal cranberry energy bites are a bite size nutritional bomb. Basically, you just throw everything…