This week I’m planning my meals thanks to Memorial Hermann Health System. Everyday Well Eats, a database on their website, is the best-kept secret for meal planning and healthy dinners. Dietitian-approved recipes are searchable by special diets, including heart-healthy, diabetes-approved, low carb, or gluten-free. You can also search for quick 30-minute recipes or family-friendly ideas….
Archives for June 2021
Almond, Chia and Cherry Muffins
Almond, Chia and Cherry Muffins Streusel topped cherry muffins are the summer treat you need in rotation. This was a recipe I posted on Instagram last summer and now that it’s cherry season, it’s time to fire it up again. Cherries are here and we’ve already eaten about three pounds worth at our house. Make…
Weekly Meal Plan // June 6-11
What a week! On Tuesday, we returned from a relaxing few days in Cabo to celebrate our 20th anniversary. The return to normal life was a real shock to the system! Seeing and hearing the ocean, eating fresh fish ceviche, fish tacos, handmade tortillas, and drinking delicious margaritas (poolside) was a serious treat. Back to…