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Almond, Chia and Cherry Muffins

June 8, 2021 By msmart Leave a Comment

Delicious Gluten-Free Almond and Cherry Muffins

Almond, Chia and Cherry Muffins Streusel topped cherry muffins are the summer treat you need in rotation. This was a recipe I posted on Instagram last summer and now that it’s cherry season, it’s time to fire it up again. Cherries are here and we’ve already eaten about three pounds worth at our house. Make…

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Filed Under: All Recipes, Breakfast and Brunch, Gluten-free/Gluten-free adaptable, Summer Tagged With: breakfast, cherry muffins, gluten-free, muffins, streusel top muffins, summer recipes

Protein Pancakes

April 29, 2021 By msmart Leave a Comment

protein pancakes

Brunch, But Make it Nutritious Fluffy protein pancakes, dripping with maple syrup. What could be a better welcome to the weekend? Gluten-free and dairy-free (if you don’t use butter to cook them off), these protein pancakes are full of whole foods ingredients you can feel good about. Made with whole grain oats that are finely…

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Filed Under: All Recipes, Breakfast and Brunch, Gluten-free/Gluten-free adaptable Tagged With: blender pancakes, breakfast, brunch, easy pancakes, healthy pancakes, pancakes, protein pancakes

Wild Blueberry Smoothie

August 15, 2018 By msmart 2 Comments

wild blueberry smoothie

Otherwise known as the “back-to-school” smoothie, this wild blueberry wonder is packed with antioxidants. Organic wild blueberries are one of those foods best bought in the frozen food section (unless you live in Maine, Michigan or Canada). Flash frozen in season at their peak, there’s nothing wrong with buying produce from the freezer aisle. Yesterday,…

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Filed Under: All Recipes, Breakfast and Brunch, Smoothie Tagged With: antioxidants, back to school, blueberry smoothie, breakfast, gluten-free, nut-free, smoothie, wild blueberries

Savory Breakfast Bread Pudding

December 19, 2017 By msmart Leave a Comment

Christmas morning breakfast

Christmas Eve tends to be a late night: Candlelight services, dinner with family, elfing into the wee hours. When you wake up Christmas morning, the last thing on your mind should be what to feed a house full of ravenous family. Keep your people satiated, and keep your sanity, with a little advance planning. Make…

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Filed Under: All Recipes, Breakfast and Brunch, Casseroles, Dinner, Uncategorised Tagged With: bread pudding, breakfast, strata

Holiday Granola to Feed a Crowd

December 8, 2017 By msmart 2 Comments

If you don’t have a large sheetpan, use two cookie sheets when baking the granola and rotate them halfway through. The granola needs to cook in a single layer so it toasts evenly. If you use dark baking pans, decrease the time by 10 minutes and check the granola while cooking to make sure it…

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Filed Under: All Recipes, Breakfast and Brunch, Dairy-Free, Fall, Freezer Friendly, Gluten-free/Gluten-free adaptable, Uncategorised Tagged With: breakfast, dairy-free, gluten-free, granola, holiday granola

Chocolate, Almond and Date Smoothie

September 13, 2017 By msmart 7 Comments

Craving something sweet for breakfast that has fuel to get you going, but tastes like a chocolate shake? Whirl up this chocolate, almond and date smoothie full of nutrient dense supplements and whole foods. It all started one day after I played tennis in the Texas heat and I came home feeling like my face…

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Filed Under: All Recipes, Breakfast and Brunch, Dairy-Free, Gluten-free/Gluten-free adaptable, Uncategorised Tagged With: breakfast, chocolate, healthy, protein smoothie, smoothie, wellness

Gluten-Free and Nut-Free Granola

February 9, 2017 By msmart 1 Comment

This tasty gluten-free and nut-free granola (and egg-free and dairy-free) is super simple to put together. It’s full of flavor and sweetness from vanilla, maple syrup, raw honey and cinnamon. Hemp hearts add protein, and gluten-free oats, sunflower seeds and pumpkin seeds add fiber and crunch. It’s adaptable — if you can eat nuts, add slivered almonds, walnuts or…

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Filed Under: All Recipes, Appetizers and Snacks, Breakfast and Brunch, Dairy-Free, Gluten-free/Gluten-free adaptable Tagged With: breakfast, dairy-free, egg-free, gluten-free, granola, nut-free

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Marcia Smart
Marcia Smart is a cooking instructor, recipe developer and food writer who wants to help you make good, simple meals for your family and friends. She craves food that's seasonal and delicious and wants to share it with you. A California girl living in a Houston world with her husband and three children.

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