How to Make a Super Healthy Smoothie (With Garden Ingredients) This week, I was able to catch up with an old friend and mentor and make a delicious green garden smoothie at the same time. Nicole Burke, owner of Rooted Garden and Gardenary, joined me on Instagram Live to make her favorite smoothie. The best…
wellness
Tropical Kale Smoothie
A Kale Smoothie That Tastes Good Just say yes to raw kale for breakfast (in a smoothie, sister). It’s easy to throw a tropical kale smoothie together when you’re well stocked. I stash frozen fruit, like pineapple and bananas that I’ve peeled and sliced, at all times. Frozen at the height of freshness, it lasts…
Chocolate, Almond and Date Smoothie
Craving something sweet for breakfast that has fuel to get you going, but tastes like a chocolate shake? Whirl up this chocolate, almond and date smoothie full of nutrient dense supplements and whole foods. It all started one day after I played tennis in the Texas heat and I came home feeling like my face…