Brunch, But Make it Nutritious Fluffy protein pancakes, dripping with maple syrup. What could be a better welcome to the weekend? Gluten-free and dairy-free (if you don’t use butter to cook them off), these protein pancakes are full of whole foods ingredients you can feel good about. Made with whole grain oats that are finely…
Archives for April 2021
Weekly Meal Plan // April 25-30
Grilling Season is Open! Busy weekend over here! Golf tournament for my husband, my parents are visiting and a 13th birthday party. I’d love a week of easy dinners because I know my energy will be zapped. It helps that we’ll head out to dinner for birthday sushi one night. Those of you who took…
Weekly Meal Plan // April 18-23
Weekly Meal Plan A greatest hits playlist of dinners is headed your way this week. Recipes that are old school crowd pleasers in our family. I’m making this quick because I just finished a cooking class for Smart in the Kitchen School. Plus, my husband and I had a super fun date night at the…
Strawberry Basil Smash
Strawberry Basil Smash Make me a strawberry basil smash, just in time for warmer and longer days. A smash is my kind of cocktail. Fresh, seasonal fruit. Tender herbs and a splash of spirits––in this case, bourbon or whiskey. Top it off with something bubbly, like ginger beer or club soda. A squeeze of fresh…
Weekly Meal Plan // April 11-16
Let’s Cook! With a Weekly Meal Plan. Last week I operated without a weekly meal plan, and I don’t recommend it. We were working with a refrigerator full of cooking class and Easter weekend leftovers, so I wanted to use up what we had. But I didn’t have a plan in place for how to…
Kale Caesar
Kale Caesar Finally! The official recipe for my easy Kale Caesar is ready to share with you all. You’re so patient! I make it about once a week, and we add it to cooking class menus all the time. I’ve given rough directions for how to make this kale Caesar in so many meal plans,…