Easy Instant Pot Chicken Tinga (Whole30, Keto and Paleo) Every once in a while, there’s a runaway recipe hit in my cooking classes. This Instant Pot Chicken Tinga was the star of the show recently. Full of flavor from dried chipotle chilies, it’s clean and healthy and Whole30 (if you don’t stuff it in a…
Grain-free
Grilled Chile-Lime Flank Steak
Grilled chile-lime flank steak is the ultimate feed-a-crowd meal. Marinate it with a Arbol chile and Mexican lime marinade and we’re talking about a delicious main dish, fajita fixing or chopped carne asada for tacos. With the 4th of July around the corner, I thought you might need this recipe in your back pocket. Marinate…
Tuna Poke Recipe
Simple Tuna Poke Bowls Summer cooking is all about low fuss and high reward. Actually, all cooking should rely on that ratio. Tuna poke, using sushi-grade fish, is the type of meal I’m talking about! Refreshing, flavorful, and finished without the use of a single pot or pan. Poke tuna is a ubiquitous Hawaiian convenience…
Vegetarian Chili
Vegetarian Three Bean Chili Sometimes you want something savory and cozy, but healthy at the same time. Full of protein and fiber, my three bean vegetarian chili was born when I needed a Meatless Monday dinner on a cold night. I added canned tomatoes and beans from our pantry and odds and ends of vegetables…
Honey Hoison Pork Tenderloin
Honey Hoisin Pork Tenderloin Way back in the early 2000s, I was a frequent writer for Cooking Light magazine. Sadly, Cooking Light‘s last magazine issue was December. It was, and will remain, one of my favorite food magazines. Realistic, healthy-ish and full of delicious content. Their food editors tested and retested recipes and always made…
Roasted Red Pepper and Tomato Soup
Roasted Red Pepper and Tomato Soup Whole30, dairy-free and delicious! This is a super fast soup that’s perfect for a weeknight dinner. It was part of the Week 1 meal plan I did for the Memorial Hermann Resolution Challenge. There are still two weeks remaining with meals plans, workouts, shopping lists and grocery delivery if you…
Honey Roasted Root Vegetables
A super easy side dish that is perfect alongside a weeknight roast chicken or your Thanksgiving turkey. Add a couple peeled and chopped beets to the vegetable mixture if you’d like. Save leftovers to toss with salad greens for lunch the next day.
Cacio et Pepe Spaghetti Squash
Cacio et Pepe spaghetti squash is a vegetable-based take on a typical Roman pasta preparation. Made with generous amounts of grated Pecorino Romano and fresh ground pepper, it makes spaghetti squash feel like a decadent side. Use a good quality extra virgin olive oil and Pecorino Romano cheese for the best results.
Pumpkin Chocolate Chip Muffins
Super Healthy Pumpkin Chocolate Chip Muffins It’s that time of year when I’m craving all the fall desserts: Pumpkin muffins, pumpkin bread, pumpkin pie, pumpkin cookies. So when a friend raved about Skinnytaste’s pumpkin muffins I had to look them up. I’m trying to steer clear of refined grains as much as possible (they make…
Green Chili Chicken Burgers
Serve these tasty green chili chicken burgers in a lettuce wrap with guacamole, pickled red onions, jalapeños and cilantro. Adapted from a Martha Stewart recipe to be Whole30 compliant and super simple.