Here we go! It’s the week before Thanksgiving and planning mode is in full swing. If you haven’t ordered your turkey from your local butcher, the time is now. Or if you have the freezer space, buy it now and bring it home. I get an organic heritage turkey, but an organic free range turkey…
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Weekly Meal Plan // Nov 8-13
Quick meal plan this week! I’m enjoying a quiet 24 hours out of town with my husband. Starting tomorrow, I have cooking classes every day for a week. We have a few more openings for private holiday classes if you’d like to book a class! I’m gearing up to celebrate my daughter’s 17th birthday next…
Meal Prep vs. Meal Plan
The “One Thing” Strategy Those of you who’ve been here for the long haul know I’m a big fan of meal planning. As a working mom of three who values family dinner with my crew, there’s no way I could pull it off without a plan. And that doesn’t mean that every night is an…
Election Week Meal Plan
Election Week Dinners This meal plan isn’t really about the election, it’s about planning a regular week of dinners at home. But I couldn’t help to think that on Tuesday night I want a comforting and easy night. I don’t talk politics on my blog or social media channels, and I’m so thankful my sweet…
Weekly Meal Plan//October 18-23
Weekly Meal Plan, Plus a “How To” Workbook for YOU! Today it hit me that I’ve been sharing my weekly meal plans with you for five years. Before that, they lived on Instagram, and before that they lived in my spiral notebook. Before that, I didn’t meal plan and our family life was even more…
Weekly Meal Plan October 12-16
SUNDAY I’m enjoying some time out of town with my oldest daughter. If you’re cooking tonight, think about making a double batch of vegetarian three-bean chili and freeze half for another dinner down the road. If you prefer something meaty, it could be weeknight chili or white chicken chili. MONDAY Back home in Houston and…
ProLon Fast Review
ProLon Recap Last week I completed my second ProLon fast, and I wanted to give you my review and a few tips. My first ProLon was the first week of July this past summer when I deeply needed a reset. The recommendation from ProLon is to do three fasts within a three month range. Since…
Weekly Meal Plan
A Week’s Worth of Family Meals Guys, I’m making this quick because I just got back to Houston after a weekend at Kitchenette Farm. Need to get kids to focus on homework, unpack bags and focus on the week ahead. Two quick things: 1) I’ve been working on a free “how to meal plan” workbook…
Stupid Easy Dinners
Five Stupid Easy Dinners Last week I had a great conversation about meal planning with Dr. Colleen O’Grady on her podcast Power Your Parenting. I’ll share a link when it’s live! While chatting about meal planning strategy, I told her that I have an arsenal of “stupid easy dinners” to fall back on in a…
Weekly Meal Plan // September 20-25
Weeknight Dinners Here we go! Take a few minutes on Sunday to look at your week ahead and make a plan of easy weeknight dinners that work for you! Having this strategy in place makes shopping and cooking much more efficient. I hope you all have a good week ahead! SUNDAY I’m trying out a…