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whole30 meal plan

Whole30 Meal Plan // January 2021 // Week 4

January 23, 2021 By msmart Leave a Comment

Whole30 Meal Plan: Week 4 We’re on our last week of Whole30 meal plans. Feelin’ good and the livin’s easy, right? It’s not hard to pull off Whole30 when it’s full of simple, delicious, approachable dinners. As a thank you for following along, I’ve put together a Whole30 eBook with my favorite dinners. It will…

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Filed Under: Uncategorised, Weekly Meal Plans, Whole 30 Tagged With: family dinner, meal plan, week 4 meal plan, weekly meal plan, Whole30, whole30 meal plan, whole30 recipes, whole30dinner

Whole30 Meal Plan // January 2021 // Week 2

January 10, 2021 By msmart Leave a Comment

Instant Pot Chicken and Sausage Gumbo (Whole30) recipe by Smart in The Kitchen

Whole30 Meal Plan: Week 2 Here’s week two of my Whole30 meal plan, full of family-friendly weeknight dinners. There’s a lot going on this week! My kitchen reboot webinars (have you signed up?), the launch of my meal planning course, and a handful of online classes. Here we go! SUNDAY I’m teaching two cooking classes…

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Filed Under: Uncategorised, Weekly Meal Plans, Whole 30 Tagged With: easy dinner, family meal plan, meal plan, whole30 meal plan

Whole30 Meal Plan // January 2021 // Week 1

January 2, 2021 By msmart 2 Comments

Make this sheet pan ratatouille for an easy and delicious dinner

Whole30 Meal Plan: Week 1! Here we goooooo! It felt good to take a break from blogging and get some rest and quiet time. We celebrated the holidays in Sun Valley, Idaho, with extended family. It was bluebird days and cozy nights, with lots of carbs thrown in for good measure. It’s time to reboot…

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Filed Under: Uncategorised, Weekly Meal Plans Tagged With: dinner plan, easy family meals, family dinner, meal plan, weeknight dinner, Whole30, whole30 meal plan

WHOLE30 MEAL PLAN // WEEK 4

January 26, 2020 By msmart Leave a Comment

whole30 meal plan

Are you guys still hanging tight with your Whole30? I have one more week of easy and family-friendly dinner ideas to keep you on track. If your house is anything like ours, you’ve had your fair share of cold, flu and cough. I’ve added some immunity boosting ingredients to this week’s meal plan to keep…

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Filed Under: Uncategorised Tagged With: weekly meal plan, whole30 dinner ideas, whole30 meal plan

Whole30 Meal Plan Week Two

January 12, 2020 By msmart Leave a Comment

whole30 meal plan

WHOLE30 MEAL PLAN WEEK TWO! Here we go. It’s been so busy around here that I’m not even sure what day it is! I do know I’m on my 10th day of Whole30, and so far so good. No serious withdrawals or cravings. Cutting down on the sugar and alcohol has helped me sleep more…

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Filed Under: Uncategorised Tagged With: easy whole30 recipes, Whole30, whole30 dinners, whole30 meal plan

WHOLE30 MEAL PLAN // WEEK 1

January 4, 2020 By msmart Leave a Comment

whole30 meal plan

Whole30 Meal Plan Week One Let’s go, January. If you’re anything like me, the past couple months have been a constant stream of cookies, cocktails and carbs. Time to embrace a new year and start it off with healthy habits, lots of whole foods, vegetables, healthy fats and grass-fed meats and wild-caught seafood. There are…

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Filed Under: Uncategorised Tagged With: family dinner, weeknight dinner, weeknight meals, whole30 dinners, whole30 meal plan

Whole30 Meal Plan // Week of September 17

September 17, 2018 By msmart Leave a Comment

Whole30 meal plan

I’m writing this from a flight back to Houston from San Diego, and just let me confirm that the rumors are true: The weather is better in California. Ha! I grew up in Southern California and never thought I’d spend a major chunk of my adult life in Houston, Texas, and raise my children here….

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Filed Under: Uncategorised, Weekly Meal Plans, Whole 30 Tagged With: easy dinner, family dinner, weeknight dinner, whole30 dinner, whole30 meal plan, whole30 recipes

Whole30 Meal Plan // Week 2

January 7, 2018 By msmart 2 Comments

Whole30 Meal Plan // Week 2 Guys. Not sure if you feel like I do, but I’m a little worn out. I’ve been sleeping like a champ and following Whole30 to the letter, but I’m still walking around in a fog. Either my energy is sapped from breaking up sibling fights, or from the loss…

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Filed Under: Weekly Meal Plans, Whole 30 Tagged With: easy dinner, family dinner, healthy dinner, weeknight dinner, Whole30, whole30 dinners, whole30 meal plan

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Marcia Smart
Marcia Smart is a cooking instructor, recipe developer and food writer who wants to help you make good, simple meals for your family and friends. She craves food that's seasonal and delicious and wants to share it with you. A California girl living in a Houston world with her husband and three children.

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