Weekly Meal Plan, Plus a “How To” Workbook for YOU! Today it hit me that I’ve been sharing my weekly meal plans with you for five years. Before that, they lived on Instagram, and before that they lived in my spiral notebook. Before that, I didn’t meal plan and our family life was even more…
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Weekly Meal Plan October 12-16
SUNDAY I’m enjoying some time out of town with my oldest daughter. If you’re cooking tonight, think about making a double batch of vegetarian three-bean chili and freeze half for another dinner down the road. If you prefer something meaty, it could be weeknight chili or white chicken chili. MONDAY Back home in Houston and…
ProLon Fast Review
ProLon Recap Last week I completed my second ProLon fast, and I wanted to give you my review and a few tips. My first ProLon was the first week of July this past summer when I deeply needed a reset. The recommendation from ProLon is to do three fasts within a three month range. Since…
Weekly Meal Plan
A Week’s Worth of Family Meals Guys, I’m making this quick because I just got back to Houston after a weekend at Kitchenette Farm. Need to get kids to focus on homework, unpack bags and focus on the week ahead. Two quick things: 1) I’ve been working on a free “how to meal plan” workbook…
Stupid Easy Dinners
Five Stupid Easy Dinners Last week I had a great conversation about meal planning with Dr. Colleen O’Grady on her podcast Power Your Parenting. I’ll share a link when it’s live! While chatting about meal planning strategy, I told her that I have an arsenal of “stupid easy dinners” to fall back on in a…
Weekly Meal Plan // September 20-25
Weeknight Dinners Here we go! Take a few minutes on Sunday to look at your week ahead and make a plan of easy weeknight dinners that work for you! Having this strategy in place makes shopping and cooking much more efficient. I hope you all have a good week ahead! SUNDAY I’m trying out a…
Easy Meal Plan
Dinners for the Week Ahead Hi everyone! I definitely need an easy meal plan this week. We’re trying to resume to a normal routine over here after an emotional past week. Homework, emails and work piled up after we paused life for a few days. After a drive to A&M to say goodbye to our…
Smart in the Kitchen School
A New Adventure! Before I give you the details about my new Smart in the Kitchen School membership, I have a secret to share with you guys. When Covid struck, I was about to embark on the dream of a lifetime. We were just about to start photography for a cookbook I had been dreaming…
Best Fall Cookbooks 2020
Best Fall Cookbooks 2020 Get ready to line your shelves with the best new cookbooks of 2020! There are beautiful new books coming your way, with inspiring recipes to keep you cooking and sated. Of course I snuck in a couple spring releases too because I couldn’t help it! Cookbooks are a work of art,…
August 30-September 4 Meal Plan
To Whole30 or Not to Whole30? Anyone else? I’ve been toying with the idea of doing a September Whole30, which has become a typical September routine around here. It’s a good reset before the holidays approach, and kills cravings from summer hedonism! But I’m not sure I have it in me. Right now, I’d like…