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Weekly Meal Plan // February 2001 // Week 1

January 30, 2021 By msmart Leave a Comment

SUNDAY Cast iron seared ribeyes with rosemary and garlic. I’m following a recipe my son created. Serve with a raw shaved fennel salad, marinated in extra-virgin olive oil, Meyer lemon juice and a big pinch of Maldon sea salt. Serve over arugula with shaved Parmesan. Roasted cauliflower would also be a yummy side, toss it…

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Filed Under: Uncategorised, Weekly Meal Plans

Whole30 Meal Plan // January 2021 // Week 4

January 23, 2021 By msmart Leave a Comment

Whole30 Meal Plan: Week 4 We’re on our last week of Whole30 meal plans. Feelin’ good and the livin’s easy, right? It’s not hard to pull off Whole30 when it’s full of simple, delicious, approachable dinners. As a thank you for following along, I’ve put together a Whole30 eBook with my favorite dinners. It will…

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Filed Under: Uncategorised, Weekly Meal Plans, Whole 30 Tagged With: family dinner, meal plan, week 4 meal plan, weekly meal plan, Whole30, whole30 meal plan, whole30 recipes, whole30dinner

Whole30 Meal Plan January 2021 // Week 3

January 16, 2021 By msmart Leave a Comment

pork picadillo

I can’t believe we’re heading into week three of Whole30 meal plans. Halfway there! Are you with me? Or are you doing “Whole30-ish”? Either way, I hope you’re enjoying the meal plans and recipes. My goal is to give you dinner ideas that are attainable on a weeknight, delicious and healthy. Tomorrow I have my…

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Filed Under: Uncategorised, Weekly Meal Plans, Whole 30

Whole30 Meal Plan // January 2021 // Week 2

January 10, 2021 By msmart Leave a Comment

Instant Pot Chicken and Sausage Gumbo (Whole30) recipe by Smart in The Kitchen

Whole30 Meal Plan: Week 2 Here’s week two of my Whole30 meal plan, full of family-friendly weeknight dinners. There’s a lot going on this week! My kitchen reboot webinars (have you signed up?), the launch of my meal planning course, and a handful of online classes. Here we go! SUNDAY I’m teaching two cooking classes…

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Filed Under: Uncategorised, Weekly Meal Plans, Whole 30 Tagged With: easy dinner, family meal plan, meal plan, whole30 meal plan

Whole30 Meal Plan // January 2021 // Week 1

January 2, 2021 By msmart 2 Comments

Make this sheet pan ratatouille for an easy and delicious dinner

Whole30 Meal Plan: Week 1! Here we goooooo! It felt good to take a break from blogging and get some rest and quiet time. We celebrated the holidays in Sun Valley, Idaho, with extended family. It was bluebird days and cozy nights, with lots of carbs thrown in for good measure. It’s time to reboot…

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Filed Under: Uncategorised, Weekly Meal Plans Tagged With: dinner plan, easy family meals, family dinner, meal plan, weeknight dinner, Whole30, whole30 meal plan

Meal Plan // December 13-18

December 13, 2020 By msmart Leave a Comment

We’re winding down school with a schedule full of papers, tests and loose ends. I want a meal plan that will use up what we have in our refrigerator and freezer. By the end of the year, I look forward to a fresh start in January full of clean eating. But until then, we still…

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Weekly Meal Plan // November 29-December 4

November 29, 2020 By msmart Leave a Comment

What a great Thanksgiving week! A few quiet days without homework, stress, and routine is the perfect entry to the holiday season. My family is bringing down decorations from the attic as I hide in the dining room to write this. We have tons of extra produce to use up this week, which I’ll work…

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Filed Under: Uncategorised, Weekly Meal Plans

Membership Pop-Up!

November 28, 2020 By msmart Leave a Comment

Smart in the Kitchen School Membership Guess what? The doors to Smart in the Kitchen School are open for one week only! What is Smart in the Kitchen School, you say? It’s an online cooking school for home chefs. During the early days of the pandemic, I started working on this online cooking school as…

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Filed Under: Friday Love List, Uncategorised Tagged With: cooking membership, online cooking classes, online cooking school, smart in the kitchen school

Thanksgiving Week Meal Plan

November 22, 2020 By msmart Leave a Comment

Weekly meal plan

It’s a busy week of cooking so let’s not wear ourselves out, right? Thanksgiving week meals should be uncomplicated. And since our refrigerators are full of turkey and provisions, let’s use this week as an opportunity to clean out the fridge and pantry! I shared my Thanksgiving recipes yesterday. Be sure to have a game…

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Filed Under: Uncategorised, Weekly Meal Plans Tagged With: family dinner, meal plan

Thanksgiving Day Recipes

November 21, 2020 By msmart Leave a Comment

Thanksgiving menu

Some of My Favorite Thanksgiving Recipes Guys. You’d think since it’s just my family of five, I’d be able to do a low key Thanksgiving. I tried. Really I tried! But the requests just keep coming. The newest one today was for homemade mac-n-cheese. Y’all, we NEVER have mac-n-cheese for Thanksgiving, but we’re adding it…

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Filed Under: Holidays, Uncategorised Tagged With: Thanksgiving menu, thanksgiving recipes

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Marcia Smart
Marcia Smart is a cooking instructor, recipe developer and food writer who wants to help you make good, simple meals for your family and friends. She craves food that's seasonal and delicious and wants to share it with you. A California girl living in a Houston world with her husband and three children.

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