Today is my last full day of Whole30! I finally have the energy that Whole30 graduates gush about. Cooking and eating delicious food this month is really what kept me going, and I can’t wait to share more of my favorite new recipes. I’ve added a “Whole30” category in the right hand navigation of my…
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Whole 30 Meal Plan // Week 5
SUNDAY Instant Pot Korean Short Ribs from Nom Nom Paleo look insanely delicious. Pair them with steamed broccoli or bok choy and tangy slaw. To make the slaw Whole30, use almond butter instead of peanut butter and coconut aminos instead of soy. MONDAY Spiralized zucchini with almond-sesame sauce. I’ll use coconut aminos instead of tamari…
Whole 30 Meal Plan // Week 3
Here we are, rolling into week 3 of Whole 30 meal plans. For the most part, I’m not craving anything (except maybe the beer in the photo above). I’m sleeping like a champ, although I’ve been tired every afternoon. Not sure if that’s my Hashimoto’s and low thyroid talking, or the zen of Whole 30….
Weekly Meal Plan // Week 1
Here we go! It’s time to roll into New Year’s resolutions. Some say it’s not healthy to indulge and deprive, but sorry, I’m a human being. Really, it’s all about perspective. In January, I plan to add things to my diet. More whole foods, more vegetables, more healthy fats that fill me up and keep…
Weekly Meal Plan: December 18-23
WEEK BEFORE CHRISTMAS DINNERS Sure, your “to do” list may be getting shorter (or maybe it’s not). Either way, this is a week full of activity. Kids are home from school, gifts need to be wrapped, stocking stuffers squared away. I’m linking a few of my favorite “brainless” weeknight dinners without much chopping or prep….
Weekly Meal Plan: December 10-15
It’s our last week of school before the winter break, thank goodness! Cards need to be mailed, packages wrapped and shipped and the list needs to be checked twice. With a packed schedule this week, I want to make sure our dinners are as easy as possible. We will rely on pantry staples and a…
Weekly Meal Plan: December 3-December 8
I’ve decided to “shop my freezer” this week. We have a full size freezer and it’s brimming with good-quality meat from Yonder Way Farm, frozen organic vegetables and homemade chicken bone broth (just what the doctor ordered for winter sniffles). This week I have cooking classes and food photography to shop for. As far as…
Weekly Meal Plan: November 26-December 1
Currently we have an unlit Christmas tree in the middle of the room, furniture that needs to be relocated until after the holidays and no elves anywhere in sight. Tomorrow morning school starts again, and with it three more weeks of routine and homework until we head to our family’s happy place in Idaho. Before…
Weekly Meal Plan: November 19-24
Thanksgiving is here! As much as I tell my cooking class students to be organized and to prep ahead of time, I’m not feeling very together. We are enjoying a brief holiday visit to New York with my two daughters and my sister and her two girls. We are eating, walking, shopping and generally just…
Weeknight Meal Plan: November 12-17
SUNDAY Marcella Hazan’s bolognese is a masterpiece of comfort food. Serve it over riced cauliflower, spaghetti squash or good old-fashioned pasta. Marcella may be rolling in her grave at the suggestion of serving this over anything but good-quality pasta, but do what you will. MONDAY Simple roasted salmon, chermoula, broccoli sautéd with red pepper flakes…