Happy Chinese New Year! To celebrate, we’re starting Monday off with tofu egg roll bowls full of Chinese cabbage, bok choy, red peppers and carrots. Longevity noodles, veggie lo mein or sesame noodles sound tempting, but after a few days at Cal-a-Vie Spa in San Diego I’m planning to stay focused on lean protein and plenty of greens and vegetables. I’m banishing pasta, bread and processed carbs for…
Weekly Meal Plans
Weeknight Dinners: January 23-27, 2017
This is going out pretty darn late. I’m surrounded by Tamiflu, Mucinex and cough drop wrappers as I try to get my oldest well and keep everyone else healthy. Hold, please, while I douse my house with Lysol. I haven’t done my typical Monday morning grocery run, but since our pantry is stocked with good-quality…
Weeknight Dinners: January 16-20, 2017
We’re in slow-mo over here, soaking up the three-day weekend, recipe testing and watching way too much Netflix and football. With three kiddos home from school Monday, I’m punting my weekly grocery run to Tuesday. That’s fine, the beauty of the vegetarian three-bean chili (I promise to post the recipe soon) is that the ingredients are already in my pantry and fridge. All you need are…
Weeknight Dinners: January 9-13, 2017
We’ve hit the ground running this month, and we’re heading into another busy week around here. I’m sticking with some of our tried-and-true favorites. The miso salmon is from Martha Rose Shulman — it calls for marinating the fish for 2-3 hours, but if you can’t pull that off, no sweat! Just marinate it for 15-30 minutes…
Weekly Meal Plan: January 2-6, 2017
New year, new you. Right? At least a new dinner plan. Here’s a week’s worth of dinners to get you back on track. These dinners are fairly healthy and low carb. Eat your turkey burger between iceberg lettuce if you want to ditch the carbs. And serve the burgers and slow-roasted chicken with a big salad and…