Whole30 Meal Plan Week One Let’s go, January. If you’re anything like me, the past couple months have been a constant stream of cookies, cocktails and carbs. Time to embrace a new year and start it off with healthy habits, lots of whole foods, vegetables, healthy fats and grass-fed meats and wild-caught seafood. There are…
weeknight meals
Weekly Meal Plan // November 18-22
Pre-Thanksgiving Weekly Meal Plan MONDAY Make-your-own pizzas for an easy meatless Monday dinner! Today my oldest takes her driver’s test, my son gets braces and I’m catching up after a weekend away. If you want to make your own dough, check out Alexandra Stafford’s Neapolitan-style pizza recipe. Or buy Trader Joe’s pre-made pizza dough or…
Weekly Meal Plan // November 10-15
SUNDAY Slow Cooker Pot Roast for Sunday supper will make your whole house smell delicious. I’ll sub avocado or olive oil for the canola and arrowroot powder for cornstarch. MONDAY Book fair family night at our school, which means half my crew will eat at home and do homework while the youngest (and mom) head…
Weekly Meal Plan // April 7-12
When did Sunday become the new Saturday? I crave a weekend that’s a little quieter, a little less focused on youth sports and a lot more focused on recharging with my family. This Sunday, we have an extra golf team practice, a driving lesson and club volleyball. Our church routine hasn’t been very stellar this…
Weekly Meal Plan // Week of October 7
SUNDAY We’re grilling steaks from Five Marys Farm tonight, topped with their signature spice rub full of red chili flakes, rosemary and thyme. Twice baked mashed potatoes will be perfect on the side, they’re a Southern staple full of sour cream, cheese and butter (naturally). Roasted green beans and arugula salad for a touch of green….
Weekly Meal Plan // Week of August 27
I can’t believe it’s still summer for friends on the east coast whose kids don’t start school until after Labor Day. We are in the thick of it and honestly it feels great to have a routine again. My oldest gets back from her freshman retreat today and I can’t wait to get the scoop….
Weekly Meal Plan // Week of August 13
I’m making this a quick one. Even though school doesn’t officially start for one more week, it feels like game on around here. Pre-season field hockey practices, pre-season middle school football, book pick up, locker decorating, haircuts and new shoes. You get the drill. Having a dinner plan will help me get through the week…
Weekly Meal Plan // Week 18
We are entering our last couple weeks of school and my crew is crawling to the finish line. They’re tired, burned out and a tiny bit grumpy. Summer can’t get here fast enough. These next couple weeks a meal plan will help us stay in our routine until the school year is over. It will…
Weekly Meal Plan // Week 1
Here we go! It’s time to roll into New Year’s resolutions. Some say it’s not healthy to indulge and deprive, but sorry, I’m a human being. Really, it’s all about perspective. In January, I plan to add things to my diet. More whole foods, more vegetables, more healthy fats that fill me up and keep…
Weekly Meal Plan: December 18-23
WEEK BEFORE CHRISTMAS DINNERS Sure, your “to do” list may be getting shorter (or maybe it’s not). Either way, this is a week full of activity. Kids are home from school, gifts need to be wrapped, stocking stuffers squared away. I’m linking a few of my favorite “brainless” weeknight dinners without much chopping or prep….