Buffalo Chicken Wings (Whole30 and Delicious!) Crispy, tangy, salty, crunchy. My mouth is watering just remembering these indulgent bites of buffalo chicken wings. If I hadn’t made them myself, I wouldn’t believe they were Whole30 compliant. Buffalo chicken wings are truly a three ingredient recipe: ghee, hot sauce and wings. Feel free to substitute avocado…
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Dairy-Free Creamy Tomato Soup
When I was growing up, I loved a warm bowl of Campbell’s Tomato Soup and a side of buttery toast cut in triangles. It’s a cold and blustery day in Houston, and nothing sounds better than a big pot of creamy tomato soup. While I haven’t had a bowl of Campbell’s in at least two…
Whole 30 Meal Plan // Week 3
Here we are, rolling into week 3 of Whole 30 meal plans. For the most part, I’m not craving anything (except maybe the beer in the photo above). I’m sleeping like a champ, although I’ve been tired every afternoon. Not sure if that’s my Hashimoto’s and low thyroid talking, or the zen of Whole 30….
Weekly Meal Plan // Week 1
Here we go! It’s time to roll into New Year’s resolutions. Some say it’s not healthy to indulge and deprive, but sorry, I’m a human being. Really, it’s all about perspective. In January, I plan to add things to my diet. More whole foods, more vegetables, more healthy fats that fill me up and keep…
Weeknight Meal Plan: October 22-27
It’s the home stretch of my Whole30 experiment, but it will probably be my most challenging week because of travel. Eating at home is really the easiest way to pull this off. I’ve hit my stride of protein-packed breakfasts, easy lunches, and family-friendly dinners. But Tuesday I’m heading to San Francisco to pull off a…
Weeknight Meal Plan: October 15-20
Whole30 Dinners Week 3 Next week is coming at me like a steam roller. Five cooking classes, two photo shoots and a partridge in a pear tree. Good thing I’m doing Whole30 because I sleep like a rock, wake up refreshed and don’t have my usual afternoon energy crash. It’s even given me new found…
Slow Cooker BBQ Pork Ribs
Slow Cooker Pork Ribs (Whole30 Adaptable) Get ready to do a little dance in your kitchen after you spend 15 minutes putting together this fall-off-the-bone rib dinner. My kids love pork ribs — meaty, savory and just plain good. BBQ is life in Texas, and while I wouldn’t dare suggest that these are the best…
Weekly Meal Plan: October 9-13
WHOLE 30 MEAL PLAN WEEK 2 It’s a Sunday that feels like a Saturday. My kiddos had a 4-day weekend from school, which doesn’t mean it’s a 4-day weekend for me. There are cooking classes to prepare for, blog posts to complete and recipes to test. But I can’t complain because I snuck off by…
Weekly Meal Plan: October 2-6
WHOLE 30 MEAL PLAN WEEK ONE Truth be told, I want to try Whole 30 for the month of October, but I’m a little scared. I’m jumping in and giving it a shot anyway. I’ve been pinning Whole 30 recipes and meal plans and taking copious notes. The basic premise is if you eliminate sugar,…
Arugula, Basil and Avocado Pesto
Pesto, Reinvented We’ve evolved a bit this year. Now that our dinners are centered around a gluten-free and dairy-free main dish, we’ve started changing up some of our favorite recipes so they’ll work for our family. This arugula, basil and avocado pesto is one of the happy outcomes of months of recipe testing and tweaking. Arugula was added to…