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weeknight meals

Weekly Meal Plan // Week 18

May 7, 2018 By msmart Leave a Comment

weekly meal plan

We are entering our last couple weeks of school and my crew is crawling to the finish line. They’re tired, burned out and a tiny bit grumpy. Summer can’t get here fast enough. These next couple weeks a meal plan will help us stay in our routine until the school year is over. It will…

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Filed Under: Weekly Meal Plans Tagged With: easy dinner, family dinner, family meals, meal plan, quick and easy meals, weeknight meals

Weekly Meal Plan // Week 1

January 1, 2018 By msmart Leave a Comment

Here we go! It’s time to roll into New Year’s resolutions. Some say it’s not healthy to indulge and deprive, but sorry, I’m a human being. Really, it’s all about perspective. In January, I plan to add things to my diet. More whole foods, more vegetables, more healthy fats that fill me up and keep…

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Filed Under: Uncategorised, Weekly Meal Plans, Whole 30 Tagged With: 15-minute meals, dinner, dinner plan, easy dinner, easy family dinner, easy family meals, family dinner, family meals, gluten-free, quick and easy meals, weeknight dinner, weeknight meals, Whole 30

Weekly Meal Plan: December 18-23

December 18, 2017 By msmart Leave a Comment

whole30 meal plan

WEEK BEFORE CHRISTMAS DINNERS Sure, your “to do” list may be getting shorter (or maybe it’s not). Either way, this is a week full of activity. Kids are home from school, gifts need to be wrapped, stocking stuffers squared away. I’m linking a few of my favorite “brainless” weeknight dinners without much chopping or prep….

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Filed Under: Uncategorised, Weekly Meal Plans Tagged With: dinner, dinner plan, easy dinner, easy family meals, family dinner, family meals, quick and easy meals, weeknight, weeknight meals

Weekly Meal Plan: December 10-15

December 11, 2017 By msmart Leave a Comment

It’s our last week of school before the winter break, thank goodness! Cards need to be mailed, packages wrapped and shipped and the list needs to be checked twice. With a packed schedule this week, I want to make sure our dinners are as easy as possible. We will rely on pantry staples and a…

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Filed Under: Uncategorised, Weekly Meal Plans Tagged With: dinner, easy dinner, easy family meals, family dinner, family meals, meal plan, quick and easy meals, weeknight, weeknight dinner, weeknight meals

Weekly Meal Plan: December 3-December 8

December 4, 2017 By msmart Leave a Comment

I’ve decided to “shop my freezer” this week. We have a full size freezer and it’s brimming with good-quality meat from Yonder Way Farm, frozen organic vegetables and homemade chicken bone broth (just what the doctor ordered for winter sniffles). This week I have cooking classes and food photography to shop for. As far as…

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Filed Under: Uncategorised, Weekly Meal Plans Tagged With: dinner, dinner plan, easy dinner, easy family meals, family dinner, gluten-free, quick and easy meals, weeknight, weeknight dinner, weeknight meals

Weekly Meal Plan: November 26-December 1

November 27, 2017 By msmart Leave a Comment

Weekly meal plan

Currently we have an unlit Christmas tree in the middle of the room, furniture that needs to be relocated until after the holidays and no elves anywhere in sight. Tomorrow morning school starts again, and with it three more weeks of routine and homework until we head to our family’s happy place in Idaho. Before…

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Filed Under: Weekly Meal Plans Tagged With: dinner, easy dinner, easy family meals, family dinner, gluten-free, meal plan, quick and easy meals, weeknight, weeknight dinner, weeknight meals

Weekly Meal Plan: November 19-24

November 20, 2017 By msmart Leave a Comment

weekly meal plan

Thanksgiving is here! As much as I tell my cooking class students to be organized and to prep ahead of time, I’m not feeling very together. We are enjoying a brief holiday visit to New York with my two daughters and my sister and her two girls. We are eating, walking, shopping and generally just…

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Filed Under: Uncategorised, Weekly Meal Plans Tagged With: dinner, dinner plan, easy dinner, easy family meals, family dinner, family meals, meal plan, quick and easy meals, weeknight, weeknight dinner, weeknight meals

Weeknight Meal Plan: October 22-27

October 22, 2017 By msmart 4 Comments

Whole30 meal plan

It’s the home stretch of my Whole30 experiment, but it will probably be my most challenging week because of travel. Eating at home is really the easiest way to pull this off. I’ve hit my stride of protein-packed breakfasts, easy lunches, and family-friendly dinners. But Tuesday I’m heading to San Francisco to pull off a…

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Filed Under: Uncategorised, Weekly Meal Plans, Whole 30 Tagged With: dairy-free, dinner, dinner plan, easy dinner, easy family meals, family dinner, family meals, gluten-free, meal plan, quick and easy meals, weekly meal plan, weeknight, weeknight dinner, weeknight meals

Weeknight Meal Plan: October 15-20

October 15, 2017 By msmart 4 Comments

Whole30 Dinners Week 3 Next week is coming at me like a steam roller. Five cooking classes, two photo shoots and a partridge in a pear tree. Good thing I’m doing Whole30 because I sleep like a rock, wake up refreshed and don’t have my usual afternoon energy crash. It’s even given me new found…

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Filed Under: Weekly Meal Plans, Whole 30 Tagged With: butternut squash soup, dinner, dinner plan, easy dinner, easy family meals, family dinner, family meals, gluten-free, meal plan, Paleo, pork chile verde, pot roast, quick and easy meals, sausages, weeknight meals, Whole 30

Weeknight Meal Plan: August 21-25

August 21, 2017 By msmart Leave a Comment

Weeknight Meals: Back to School Edition! MONDAY: It’s the night before school starts, and we need something I can put together relatively quickly. The gluten-free version of my weeknight lasagna was the unanimous vote in my house. We’ll have it with a wedge salad and homemade jalapeño ranch. TUESDAY: The first day of school! I…

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Filed Under: Uncategorised, Weekly Meal Plans Tagged With: back to school, dinner, dinner plan, easy family dinner, meal plan, weeknight meals

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Marcia Smart
Marcia Smart is a cooking instructor, recipe developer and food writer who wants to help you make good, simple meals for your family and friends. She craves food that's seasonal and delicious and wants to share it with you. A California girl living in a Houston world with her husband and three children.

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