Whole30 Meal Plan Week One Let’s go, January. If you’re anything like me, the past couple months have been a constant stream of cookies, cocktails and carbs. Time to embrace a new year and start it off with healthy habits, lots of whole foods, vegetables, healthy fats and grass-fed meats and wild-caught seafood. There are…
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Whole30 Detox Soup
Spring Detox Soup Count yourself lucky when you have leftover roasted broccoli in your fridge and a fresh bunch of spinach greens. Throw in a craving for clean and healthy food, and you’ve got the perfect remedy. Whole30 detox soup was born during a two week clean eating reset when I needed a flavorful lunch…
Whole30 Weekly Meal Plan // Week 4
Eleven more days of Whole30, not that I’m counting. I honestly haven’t missed the dairy, sugar, bread or pasta. Delicious Whole30 dinners and egg-based breakfasts have kept me satisfied and full. Not to mention my favorite lunch of chipotle mayo and lime tuna salad heaped inside half an avocado. That said, it hasn’t been a…
Whole30 Meal Plan // Week of September 17
I’m writing this from a flight back to Houston from San Diego, and just let me confirm that the rumors are true: The weather is better in California. Ha! I grew up in Southern California and never thought I’d spend a major chunk of my adult life in Houston, Texas, and raise my children here….
Whole30 Meal Plan // Week of September 10
MONDAY We have a few extra kids coming over before their first Young Life meeting tonight. I’m making a big batch of weeknight chili and putting out all the fixings (grated cheese, sour cream, corn bread). If you’re doing Whole30, scoop out some of the chili before adding the beans. I may stir in a cup…
Whole30 Weekly Meal Plan // Week of September 3
Whole30 Week 1 Monday is day one of Whole30 for me. I can’t wait to share my delicious Whole30 meal plans with you. I’ve been stockpiling recipes and brainstorming all summer. My family will be eating Whole30 dinners, and I promise they will have no clue! Not to say I won’t give them a hamburger…
Whole30 Green Gazpacho
Green Gazpacho Sometimes it takes me a whole year to get a recipe on this site. And some of you thought I had it together. My friend Kim from Something New for Dinner took these photos last July in a cooking class I hosted for friends and family in Sun Valley, Idaho. I’m finally…
Whole30 Romesco
Romesco to the rescue. I’m a sucker for a snack platter: Colorful crudité, cheese, fruit, you name it. It’s a choose-your-own-adventure way of eating. Just put out all the options and let everyone dig in. Case in point, this Whole30 red pepper romesco with colorful veggies ready for dipping. Beautiful enough to set out for…
Whole30 BLT Frittata
Today is my last full day of Whole30! I finally have the energy that Whole30 graduates gush about. Cooking and eating delicious food this month is really what kept me going, and I can’t wait to share more of my favorite new recipes. I’ve added a “Whole30” category in the right hand navigation of my…
Roasted Cauliflower Hummus (Whole30 and Paleo)
I’ve uncovered a trick to help you rock your Whole30: Good sauces, salad dressings and snacks to keep you satisfied. When I was prepping to teach a cooking workshop at The Vintage Roundtop recently, I wanted to include one of my favorite recipes for healthy 7-layer dip. I’ll post that recipe soon, but it’s basically…