It’s the home stretch of my Whole30 experiment, but it will probably be my most challenging week because of travel. Eating at home is really the easiest way to pull this off. I’ve hit my stride of protein-packed breakfasts, easy lunches, and family-friendly dinners. But Tuesday I’m heading to San Francisco to pull off a…
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Homemade Onion Soup Seasoning
Trader Joe’s had a version of this that I loved, but for some reason they stopped selling it. I developed my own, and it’s so easy to throw together. This homemade onion seasoning is perfect for flavoring beef chuck roast for French dip sandwiches, mixed into burgers before they hit the grill or stirred into…
Homemade Taco Seasoning
Why make your own taco seasoning you say? Well, I’ll tell you. So many of the store bought mixes have msg or dextrose or flour or too much sodium. And it’s so easy to make your very own homemade taco seasoning. Most likely, all you need to do is walk to your pantry and get…
Slow Cooker BBQ Pork Ribs
Slow Cooker Pork Ribs (Whole30 Adaptable) Get ready to do a little dance in your kitchen after you spend 15 minutes putting together this fall-off-the-bone rib dinner. My kids love pork ribs — meaty, savory and just plain good. BBQ is life in Texas, and while I wouldn’t dare suggest that these are the best…
Weekly Meal Plan: October 2-6
WHOLE 30 MEAL PLAN WEEK ONE Truth be told, I want to try Whole 30 for the month of October, but I’m a little scared. I’m jumping in and giving it a shot anyway. I’ve been pinning Whole 30 recipes and meal plans and taking copious notes. The basic premise is if you eliminate sugar,…
Kale and White Bean Minestrone
Clean out your fridge soup. Pantry soup. Everything soup. I wasn’t quite sure what to call this one. It’s always chock full of vegetables, with canned tomatoes and white beans and leafy greens thrown in for color and texture. White bean minestrone seemed like the most accurate title, or maybe I just gave up and…
Fish Tacos
Growing up in Southern California, I love good Baja-style beer battered fish tacos. This is a healthier, quicker alternative that’s easier to clean up. Keep all the condiments on the side and let kids or guests top their own tacos.
Simple Roasted Salmon
Simple roasted salmon to the rescue! Roasted salmon keeps the mess off your stove and in the oven. No more splatters of fishly smelling oil hitting your stove and counter top after sautéing filets in a pan. White wine keeps the fish moist, and a fresh sprinkling of herbs and lemon wakes up the flavor…
Weeknight Meal Plan: September 17-22
SUNDAY Sunday afternoons are for enchiladas. I tested a couple gluten-free enchilada recipes tonight, and I’m not sad about it. I’m teaching an enchilada casserole in my Central Market cooking class Wednesday night, and I wanted to test the sauce one more time before class. Spoiler alert: It was delicious. Here’s a similar recipe, but…
Chocolate, Almond and Date Smoothie
Craving something sweet for breakfast that has fuel to get you going, but tastes like a chocolate shake? Whirl up this chocolate, almond and date smoothie full of nutrient dense supplements and whole foods. It all started one day after I played tennis in the Texas heat and I came home feeling like my face…